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healthiie: This is the question I receive most often. With all the tips, tricks, diets, and plain old misinformation out there it can be hard to know where to begin! This is my attempt at explaining the basics to successful healthy weight loss. I’m...

Since I am a software engineer by profession, I lead a sedentary lifestyle. After office, when I return home, I cook, click and write about food as I am a food blogger too. I have no time for exercise at all. I had been trying to lose weight since many...

Welcome, brave challenger. You want to run faster, do you? If so, you’re in the right place! Apply these 20 ways to run faster than you ever thought possible and blow past your competition quicker than you can say, “undelay!” 1. Do...

Blog – Organic Sansar, Indore That seems simple enough, but if it were really that simple, none of us would have a weight problem. Weight Loss by Yoga Yoga Guru Ramdev Baba guides that weight loss can be attained by doing Kapal Bhati Pranayam. 1. Bhastrika...