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Embed from Getty Images With sleep, it’s all about the quality of rest and not the amount. — If you are laying down for 8 hours a night but only getting 3 hours of deep REM sleep then you best believe that you’ll still be hitting the snooze button...

Dr. Jennifer Bunzenmeyer, ND Hormonal Cacophony: a Bloody Menses Often, when I ask my clients if they have PMS, they jokingly respond, “you should ask my husband!” It is well accepted that women can be more “sensitive” around their menses but why?...

A lack of libido appears - if at all - treatable w/ DHEA only in peri-menopausal women (Maggi. 2013; Pucchino. 2013); there are however a lot of other things DHEA can do for you. The power of electricity made it possible. Yesterday's show went really...

By Dr. Mercola Using antiperspirant and deodorant has become second nature to most people. Advertisers have been making arguments against your natural balanced scent to convince you to purchase their fragrant antiperspirants and deodorants, promising...

By Dr. Mercola According to a recent report by the U.S. surgeon general, more Americans now use prescription opioids than smoke cigarettes.1 These drugs also kill more Americans than car crashes.2 Over the past five years, drug overdose deaths have...