Askcoachjenny.runnersworld.com

Askcoachjenny Runnersworld. An accomplished endurance athlete who practices what she preaches. Hadfield uses her column to answer questions and help others accomplish...

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Keep Your Running Goals Year-Round
via womensrunning

Resolutions are exciting and ambitious to follow when first made, but they can get tiresome and harder to follow as the year goes on. Coach Jenny Hadfield has tips to help one reader keep her goals throughout the year. “I often start the...
Beginner’s Guide: Best Beginner Running Plans
via thisrunnersrecipes

The post Beginner’s Guide: Best Beginner Running Plans appeared first on This Runner's Recipes. Last week, I introduced the Beginner’s Guide series with my post on How to Start Running. This week, I want to discuss some of the best beginner running...
76 Resources for Runners– Train Smarter, Reduce Injury, Have Fun
via runtothefinish

We’ve busted all kinds of excuses for not running around here lately from lost mojo to “I’m too old”. But one area still remains…the newbie phase. The point where you are doing it, but not totally committed and not 100% sure if you are doing it right...
Running on empty? These stateside marathons provide more inspiration than a brand new running mix on the iPod
via icntron

(CNN)Glance at social media and it seems everyone is out in their Lycra, training for their next 26.2 mile dash. According to “Running USA,” over 1,200 marathon events were held in the United States in 2014 with more than 550,000 finishers. Compare...
Running Experts Share Their Best Tips For First-Time Marathoners
via businessinsider

The number of people who run marathons in the U.S. is steadily rising, according to Running USA's annual report. Perhaps you’ve even signed up for a marathon yourself. But are you really ready to run 26.2 miles? We spoke with running experts...

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Ask Coach Jenny | Runner's World

Ask Coach Jenny provides real-life training tips from Jenny Hadfield, an accomplished endurance athlete who practices what she preaches. Hadfield uses her column to answer questions and help others ac...