1 On Ultimatefitness. Potions or fad weight loss diets only to end up gaining more pounds than you lost? Has your frustration even led you to thoughts of...

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  • This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...

  • By Dr. Mercola Dr. Eric Goodman is the creator of Foundation Training, a highly effective protocol. Foundation Training focuses on body weight exercises that integrate as many muscles as possible to strengthen and elongate your core and posterior chain...

  • PN Certification is now open!
    via forum.smarthealthshop

    Registration for the Precision Nutrition Certification Program opens Wednesday, March 19th, 2014. We’re taking a limited number of motivated fitness professionals. Are you in? Finally, a true nutrition certification for fitness professionals....

  • Ashley Drummonds is the Founder of ABS Pancakes, gluten-free pancakes with 26 grams of protein, 8 net carbs, and under 200 calories per 4 pancakes. On this podcast, you’ll learn how she started by selling digital products and then transitioned into...

  • Vancouver personal trainer Mike Howard is back with 50 more amazing fat loss and fitness tips. His first 50 tips were a sensation here on the Burn the Fat Blog and he may have outdone himself this time.  There are some amazing gems of wisdom here...

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