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Happy Memorial Day weekend. I hope you’re enjoying yourself with friends and loved ones, taking time to reflect on the sacrifices and triumphs of our brave and strong military. If you get a chance this weekend, please thank a soldier or veteran...

Paleo Grubs Paleo Grubs - The Whole30 is a month-long period during which you eat completely paleo, and also cut out sweeteners and baked good substitutes. Even maple syrup and honey! The idea is to eat well and feel good, and reset your body. For your...

34 Healthy Meals for Two 02/04/2014 - 1:38pm by Nicole McDermott Valentine’s Day or not, cooking for two can be a tricky skill to master. While leftovers are practical, eating Crock Pot chili five nights in a row can get pretty old. These recipes...

Nothing warms you up on a cold winter’s day like a steaming bowl of chili. Whether you’re a purist who favors a meaty, Texas-style chili, a vegetarian looking for a hearty meal, or a creative cook looking to experiment a bit in the kitchen, we’ve got...

Bison paired with sweet potatoes coupled with smoky undertones from chipotle peppers in adobo and smoked paprika = Chili Heaven!! I garnished with avocado and plain greek yogurt and ample amounts of Texas Pete Hot sauce. It’s that time of year when...