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Follow Foods For Long Life on Facebook and Pinterest. Make it Simple We've made it past the holidays and have had our share of eating and cooking big meals so it's absolutely fine if you want to celebrate New Year's Eve with a few appetizers and a bottle...

We’ve all been there: It’s late, we’re hungry, and the drive-through window is beckoning. But before you grab the keys (or call for delivery) check out this list of less food-coma inducing late-night fare. It may require a little more work than swinging...

52 Healthier Versions of Classic Late-Night Snacks 05/16/2014 - 10:20pm by Natalie Felsen We've all been there: It's late, we're hungry, and the drive-through window is beckoning. But before you grab the keys (or call for delivery) check out this list...

I’m sore everywhere. Pretty much every inch of my body is uncomfortable this week. It’s amazing that even after 6 years of doing CrossFit, I still get sore like I just started. How is that possible? I’ve trained every movement but my body still always...

AKA Cheesy Sloppy Joe Dip. I just had to say that right away. I don’t really pay much attention to football except for one thing: football food. Appetizers, bite-sized little things, and of course any and all dips are all right up my alley. I’m helping...