Ymcamidtn.org

TIP: This article is a transcription of SANE multimedia you can enjoy by clicking here. Jonathan: Hey everyone, Jonathan Bailor back with another bonus Smarter Science of Slim podcast. Today’s show actually is – I’m going to tell – I’m going to spoil...

For fitness fanatics, healthy eaters or those with special diets, travel can put a strain on healthy lifestyle preferences, leaving guests feeling worse-for-wear at check out. Luckily, several major hotels around the country have wised up to the demand...

Anyone—even a dog—can write a blog. Which perhaps explains why there are so many out there, all tempting us to procrastinate at work. But it’s hard to know which sites are truly trustworthy, entertaining, informative, and/or offer the best (healthy)...

When health guru David Kirsch, author of David Kirsch’s Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health, became a father, his life priorities shifted. He still wanted health and fitness to be a prime part of his...

With technologies continually rising, almost every activity in modern life is connected with the Internet, gadgetry and other computer-age advancements. But are the days of activity and sweat-breaking exercise for kids really lost in today's fast paced...