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TOKYO -- Two-time world champion Mao Asada won the womens short program on Friday to take a huge step toward winning her fourth NHK Trophy. Nike Air Zoom Pegasus 31 Trainers . Asada two-footed her opening triple axel but was solid in all other elements...

Waipahu head girls soccer coach Elaina Paredes can be counted among those who believe peak performance begins in one’s mind. As her Marauders begin play in the OIA White Conference Tournament this week, getting to the right place mentally was a prevailing...

SCHENECTADY, NY -- The Union College rivalry with RPI has an added twist this week. The schools meet in the Liberty League Men's Basketball Semifinal Game Wednesday night at the Viniar Athletic Center at 7 p.m. The Dutchmen finished 12-4 in the league...

Liberty Bell High School Team 1 tied for first place with Okanogan in a Knowledge Bowl match on Feb. 8 at Chelan High School. The meet included 27 teams from nine schools. Liberty Bell Team 2 finished seventh, Team 4 finished eighth, and Team 3 finished...

Nobody knows more about flaky opponents than East Kilbride.  The Pirates ply their trade north of the border which for those of you who haven’t ever made the trip, is a massive pain in the backside to do.  The travel takes it out of you...