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The mind and body are intrinsically connected; so if you feel off-balance in one, it will have an effect on the other. For example, if you are feeling stressed about a looming essay deadline you may also find that you experience a change in your appetite...

For SELF, by Korin Miller. It has more of an impact than you might think. You’re no doubt well aware of the fact that stress isn’t good for you. Unfortunately, stress doesn’t just impact your mindset — it can impact you physically as well. “Stress...

Happy Monday! I hope your weekend was enjoyable. CANFIT PRO Was A Blast! After I finished my two pre-conference workshops, I began my regular lectures. The first on was Effective Use Of Mind. I highlighted what MIND is, and showed how our individual...

Human Strengths And Meeting Life Challenges –  CBSE Notes for Class 12 Psychology CBSE NotesCBSE Notes PsychologyNCERT Solutions Psychology FACTS THAT MATTER Basic features of stress: Stress is a part of life. Stress is neither a stimulus nor a response...

Taking off in the little Canadair jet early this morning, I was witness to the most beautiful sunrise.  The mountains were dressed in fierce white, the kind of white that looks cold enough to kill you.  And hovering just above them was a halo of alpine...