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Thirty years ago, Nobel Prize-winning chemist Linus Pauling, PhD, shook the health community with his book Vitamin C and the Common Cold, in which he proposed that large doses of C, or “megadoses,” could cut the duration of the common cold in half. The...

By Dr. Mercola It’s a sad state of affairs when the health care system you’re depending on to make you well ends up damaging your health, but this is precisely what happens in an alarming number of cases. Adding to the tragedy, most of these adverse...

By Dr. Mercola About one-third of Americans take multivitamin and mineral supplements, and this rises to more than 40 percent among older Americans.1 Despite their popularity, there's been quite a bit of debate about whether or not they're truly useful...

By Dr. Mercola According to researchers at the Kaiser Permanente Center for Health Research,1 vitamin supplements are probably useless when it comes to preventing heart disease and/or cancer. Their analysis is being used by the US Preventive Services...

It’s getting around to that time of year again: the season for stuffy noses, Kleenex stockpiles, and the eternal “call in sick” vs. “tough it out” debate. Most of us are dreading the approach of cold and flu season, but...