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Loading... Fat Loss Supplements And Exercise Programmes Have you ever starved yourself and achieved only 1kg (2.2lbs) to 2kg (4.4lbs) of weight loss and gave up after a while to find yourself balloon? Have you tried to work out but given up in 3 days...

Ten-time grammy-award winning singer-songwriter-activist Chaka Khan has returned to Chicago for a celebratory weekend. A section of Blackstone Avenue, near Hyde Park Boulevard, has a new honorary name: “Chaka Khan Way,” and the sign was unveiled...

Knowing the ins and outs of protein powders can help you take your gains to a whole new level. Here’s everything you need to know about how to make that happen. We've long recommended that you consume the majority of your daily protein intake from lean...

2015's Best Weight Loss Products That Work Start losing weight with our hand picked top weight loss products! We list and review the most effective products to lose weight, starting today! Home; Contact us; he merely recommends them based on the large...

JIM STOPPANI, PHD SENIOR SCIENCE Sliced. Ripped. Shredded. No matter what you call it, you know it when you see it. Achieving such conditioning, however, takes not only a ton of work, but also a ton of knowledge. That'’s where we come in, mapping out...