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By Daisy Luther – The Organic Prepper Do you have a source of delicious, creamy raw milk? Or, as our grandparents used to call it, milk? If you do, you probably cringe when you have to go to the store and purchase dairy products from pasteurized milk...

Do you have a source of delicious, creamy raw milk? Or, as our grandparents used to call it, milk? If you do, you probably cringe when you have to go to the store and purchase dairy products from pasteurized milk. Well, cringe no more, because it is...

The Home Creamery - Make Your Own Fresh Dairy Products English | ISBN: 1603420312 | 2008 | EPUB | 220 pages | 5,2 MB You don't need a commercial kitchen or professional training to make your own fresh dairy products. With Kathy Farrell-Kingsley's simple...

Cutting back on carbs is not very complicated. Just replace the sugars and starches in your diet with vegetables, meat, fish, eggs, nuts and fats. Seems pretty straightforward, unless you don’t eat meat. Conventional low-carb diets rely heavily on...

Menopause and Perimenopause The period around menopause Written by Dr Arien van der Merwe MBChB FRSPH MISMA as an article excerpt from Health and Happiness, the newly revised and edited book written by Dr Arien, published by HSM Publishers, Jan 20...