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Essential oils, also called volatile oils, are scented oils extracted from plants. Historically, they’ve been used in medicine, cosmetics, perfumes, food, and, more recently, aromatherapy. Essential oils are “essential” because they contain the “essence...

There are nine water soluble vitamins. As the name suggests, they dissolve in water. These vitamins are not stored in the body and the excess is therefore excreted via urine. They can be found from a variety of plant and animal foods and must be consumed...

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By Dr. Mercola Many people assume that the water flushed down their drains is of little consequence to the environment, with any contaminants of concern being removed by wastewater treatment plants. In reality, however, most wastewater treatment plants...

So you have made the decision to go natural with your hair, perhaps after years of mastering (or not mastering!) the relaxing/roller setting/blow-drying routine. You have done your research on natural black hair care: you have been dutifully wearing...