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Chia is an edible seed that comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. Chia, is familiar to most of us as a seed used for the novelty of the Chia Pet, clay animals with sprouted...

One Of The Healthiest Foods In The World Is A Tiny Black Seed From South America Chia seeds can be mixed with water and turned into a gel. Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important...

This informative article originally appeared on juicingwithg.com. You can check out his awesome juicing blog here! According to BodyBuilding.com diet is the most important component in fat loss. How important? Around 80% to 90% of the success or failure...

If you hear people talking about “chia seeds” these days, the name is more likely to conjure images of skinny celebrities than those eponymous “hair”-growing toys. But what are chia seeds, and what should you think about them? There are all manner of...

The weekend is finally here, and we can’t wait to spend time at one of our favorite places outside of the mall: the farmer’s market. Packed with folks dressed in fall fashions, this outdoor scene is overflowing with colorful sights, sounds...