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Happy Wednesday! Today I'm guest posting over at Twenties Girl Style for an awesome series called "Yeah...I really own that." Check out my post HERE! Big thanks to Ashley for asking me to guest post! xx Does anyone else have this problem?: You go to...

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. My weight is something I've struggled to get under control for years. The past few months however, have really made both Jer and I push...

Disclosure: I received this product as an advertorial however all opinions are my own and may differ from those of yours.This post contains affiliate links. WooooHoooo!!! I am so excited to share with you the new product that I have been using for the...

Protein bars are often confused with candy bars. In fact, some supposed “protein bars” have more sugar than a Snickers bar. Good protein bars are healthy and are a perfect way to: Replace a snack and eat between meal replacement shakes Protein supplement...

To wrap up our health and fitness month, I want to tell you about a meal replacement program I have been using, and along with diet and exercise, I have lost eight pounds! About a month ago I was offered the chance to try the Ideal Shape meal replacement...