Tonsillectomyrecovery.com

I’ve written this in my head so many times since it happened six months ago, but never before on paper. Luckily, your father has been working on it for a while. Together we’ll try to share the events that surrounded the day that you were born. So this...

Before we get started I just want to point out that there is no official “cure” for Inflammatory Bowel Disease (Crohn’s Disease & Ulcerative Colitis), or any other autoimmune disease for that matter, at least not in the context...

Recent studies have shown that there are a number of illnesses that go undiagnosed and untreated. From depression to rare autoimmune diseases, most people shrug off their symptoms. Oftentimes, even the people closest to them do not recognize the signs...

Embed from Getty Images With sleep, it’s all about the quality of rest and not the amount. — If you are laying down for 8 hours a night but only getting 3 hours of deep REM sleep then you best believe that you’ll still be hitting the snooze button...

At the end of February, I noticed I couldn’t breathe properly through my left nostril. I went to an Ear, Nose, and Throat specialist and learned that, growing up, I’d broken my nose, resulting in a deviated septum. This is when the bone between...