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         Mahledine Mekhissi Benadbbad, London 2012 Olympics, photo by PhotoRun.net Mahledine Mekhissi Benadbbad ran an excellent 2,000 meters in Riems, in 4:56.85, as this issue catches us up from around the world!  TOP...

It’s been the best of years, it’s been the worst of years for Irvette van Zyl. But the positive side of 2016 was foremost on Thursday night, when Van Zyl collected her third SPAR Women’s 10km Challenge Grand Prix award at a glittering ceremony at Emperor...

Having cemented its place as one of the most popular and prestigious marathons on the African continent, considered the ‘home’ of global distance running, organisers have confirmed another world-class international line-up for the annual Sanlam Cape...

Training for and and successfully completing a marathon is a big deal. For many, the monotonous training is a bore to say the least. But for the crazy bunch such as myself, it is a hobby that brings much excitement and necessary self-discipline. I’ve...

John Akii-Bua (December 3, 1949 – June 20, 1997) was a Ugandan hurdler coached by famed British-born coach Malcolm Arnold. He won the 400 meter hurdles Olympic Gold medal in Munich 1972 from Lane 1, and was denied a repeat chance with the African boycott...