Thomasgerlach.com

This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...

spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

ABOUT THE BOOK: Lucky O'Toole -- Head of Customer Relations at The Babylon, premier mega-resort on the Vegas Strip -- thinks it's just another night in Las Vegas. But then a magician pulls a disappearing act, right under Lucky's nose. Is it a stunt...

From the desk of... George Spellwin - Founder EliteFitness.com Dear Friend and Fellow Athlete, Winstrol, the oral brand name for the drug stanozolol, is certainly one of the best-known anabolic steroids among both bodybuilders and the general population...