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By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), high blood pressure is "the second greatest public health threat" in the US, and about half of all with hypertension have uncontrolled high blood pressure.1 This increases...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

With so many extreme diets claiming that their macronutrient ratio is the optimal for weight loss, or Extreme diets are increasingly common, with low-fat and low-carbohydrate being particularly popular, but how safe or indeed ‘healthy’ is...

This supplement will make you Bigger, Leaner, Faster and Stronger! Or will it? Nutritional supplements are a multi-million dollar industry, and chances are you, or someone you know, is taking one or more supplements to get that competitive edge. This...

By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About half have uncontrolled high blood pressure, which increases your risk for a number of...