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50 Healthier Peanut Butter Recipes You've Never Tried Before 02/25/2014 - 7:45am by Nick English Peanut butter is delicious, high in protein, and full of fiber, but like most nut products, it’s also super high in calories — so...

Worth $374 billion globally, the snack food market knows no bounds. It’s also a sector that increasingly refuses to recognizes any boundaries, writes Jim Manson Just in case we need reminding that our eating habits have changed beyond all recognition...

Many of my posts are about feeding children-which is of course difficult and important. However, many of us “big people” are trying to make changes in our lives as well. One of the hardest challenges we face are time constraints. It is hard...

Erin Boyea, Thyroid Thrivers Thyroid Nation I never researched Hashimoto’s Disease when I received the “hypothyroidism” diagnosis. My doctor made it sound so simple, “Take this pill. Your thyroid needs it. You’ll feel better...

CRUNCH. CRUNCH. CRUNCH. If you like some crunch with your snacks, check out this list of crunchy and incredibly tasty keto snack recipes. They’re delicious and healthy (keto, low-carb, paleo, and dairy-free), so you get it all right here! Who doesn...