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Average Americans consumes over 100 grams of protein a day, three to five times as much as experts now say is necessary
via matrixbob.wordpress

Protein is by far the most widely discussed and publicized nutritional requirement of our body. With all this information available about protein, you might assume that people are pretty well informed on the subject. Wrong. The average American consumes...
KAUAI EVENT CALENDARS – 10/7/2015
via midweekkauai

10/7/15 Basic Drawing Hale Halawai Ohana O Hawaii, Wednesdays from Oct. 7-Nov. 18, 3-5 p.m., $185. Discover the fundamentals and basic concepts of drawing. Explore composition, contour, line variation, positive and negative space and more. Pre-registration...
Film Listings
via sfbg

Film listings are edited by Cheryl Eddy. Reviewers are Kimberly Chun, Dennis Harvey, Lynn Rapoport, and Sara Maria Vizcarrondo. For rep house showtimes, see Rep Clock. CAAMFEST The Center for Asian American Media Fest runs March 14-24. Venues include...
Arthritis: A Natural Approach
via healthtip.hacres

In last week’s Health Tip I began the article with these words: “Let’s conduct a little contest in this Health Tip. In one corner we are going to place the “wisdom of this World” and in the other corner the “wisdom of God”. By the time we reach the...
NY Times Bestselling Authors Free Fantasy Box Set, 111 Free Kindle Books, 5 Kindle Book Deals
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Save Money: Apple, Nook, Kindle Free Books + Coupons Sign Up & Save Money: Apple iBooks Free & Deals, Free Kindle Books & Deals, Money Saving Coupons, Money Saving Deals, Nook Free Books & Deals, Kindle Fire Free Apps, Deals, Kobo Free...

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Q&A | The Cool Vegetarian

1) Where do you get your protein ? Thanks for this question. It is the most popular question by a landslide. I get lots of protein in the form of : salads, green juices, hemp seeds, spirulina, cucumbe...

4 Easy Ways To Travel Vegetarian, Vegan or Raw – Thailand | The Cool Vegetarian

29 hours and 3 airplanes later, I landed in Bangkok, Thailand. Despite being a frequent flier, with over 28 other countries and over 100 flight segments each
Do We Need Supplements or Superfoods ? – Dr. Doug Graham [VIDEO] | The Cool Vegetarian

In this short 2.5 min video interview, Dr. Doug Graham, author of The 80/10/10 Diet discusses whether we need to be taking supplements and superfoods inorder to