Theconcreterunner.com

Need some motivation and inspiration for a fitter, healthier 2014? Here are 18 simple things you can do! 1 of {count} Back to Start View Larger Image. 1. Take a 30-Day Challenge! Aim to move in a meaningful, purpose-driven manner for 30 minutes...

This is a special tribute to the 2013 Boston Marathon. In this episode we read emails from people within the MTA community who were at the Boston Marathon, and speak to our friend Angela Coloumbe who was volunteering near the finish line. Glued to our...

Bobby McGee has 31 years of coaching experience. He started intensely coaching triathletes in 2002. He has coached the Olympic champion in Atlanta in a marathon. He also coached some age group race walkers, some amateur race walkers to world titles and...

Hearts of Lions author Peter Nye joins us to talk about his latest book, The Fast Times of Albert Champion, which tells the story of the 1899 Paris-Roubaix winner who went on to play a major role in the American automobile industry. Podium Café: One...

“Lilesa, Biwott, Kebede, Mutai, Kipsang & Abshero” (C) 2013 Julian Mason, Under a Creative Commons Attribution License: http://creativecommons.org/licenses/by/2.0/deed.en   You aren’t going to beat Wilson Kipsang unless you...