Thecholesteroltruth.com

  By Guy Lawrence Guy: Have you ever considered that stress is actually burning you out and making you fat? I’ve spoken to so many people that say they simple can’t shift that stubborn body fat, even though they are eating well...

By Dr. Mercola Many people feel an intrinsic pull to spend time in nature, and this makes perfect sense. Your brain and body are largely hard-wired to sync with the laws of nature — the rise and fall of the sun and the changing of the seasons, for example...

Dr. Jennifer Bunzenmeyer, ND Hormonal Cacophony: a Bloody Menses Often, when I ask my clients if they have PMS, they jokingly respond, “you should ask my husband!” It is well accepted that women can be more “sensitive” around their menses but why?...

Everyone has days when they feel a little off. We wake, we stretch, and we feel like something just isn’t right. While our symptoms might be non-specific, the pain and distress they cause are definitely real. Since our bodies are a masterpiece of various...

OMFG. Recently I had the best massage ever. Like, honestly ever. I’m biggggggg on massage & was really blown away by this one… Come to find out: it was a medical massage. Not just a regular massage. The therapist, Lisa, addressed...