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UFC 203 was the most bizarre UFC event to occur in some time. First of all, the entire event was promoted around a spectacle fight that involved ex pro-wrestler CM Punk, despite the fact that a UFC heavyweight title match was the main event. The UFC...

New band We Are The In Crowd are quickly becoming UK favourites, we caught up with vocalist Jordan and Bassist Mike at Wolverhampton’s Slam Dunk Festival. Today is the last day of the festival, how have you found it? How have the crowds been?...

Over the last three months, I've made a focused effort to interview the best, most credible journalists in MMA, through my radio show, MMA Sentinel, with my fantastic co-host, Iain Kidd. While the pool of MMA journalists is a large one, the ones that...

A wee trip to China - Liuzhou, China Liuzhou, China I know how eagerly everyone has been waiting for the latest instalment to my blog.....zzzzzzzzz Well, the story continues with a hop over to China with the one they call the 'anteater' AKA Tom Flanagan...

Welcome to the newest edition of SOP Radio, Sons of Penn’s weekly podcast that speaks to the rarely dull life of Philadelphia Flyers fans. Hosts Bill Matz, Steph Driver, CJ Burns, Ryan Gilbert, producer David Cattai and a growing list of the best guest...