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Yoga Teachers Reveal Their Tips For Everyday Mindfulness
via essaywritingserviceuk

With so many distractions occupying our every thought these days, it’s hard to concentrate on just one thing at a time or to even clear our minds at all, which is why mindfulness awareness is so invaluable. It’s important to make some time for ourselves...
31 Ways to Drop into the Present Moment and Feel Happier Right Now
via thehealersjournal

HJ: Right here, right now, happiness is waiting for you. When you let go of how you think things should be and start appreciating how they are — seeing the wisdom, good and beauty in how they are, that is always there just waiting to be noticed, then...
13 Ways To Beat Stress In 15 Minutes Or Less
via whatsnewworld

13 Ways To Beat Stress In 15 Minutes Or Less By Yelena Shuster Ever felt like you just can't unwind after a demanding week? That's because stress triggers your body's fight or flight response: your adrenaline starts pumping, your heart beats faster...
It's the Hip Hip Hooray Holiday Giveaway!
via kellyraeroberts.blogspot

It's party time, friends! I hope you're wearing something sparkly because it's about to get crazy good. HOW THIS WORKS: * Read through all that is being given away. Our sponsors are giving away some MAJOR goodness (thank you, sponsors!)...
Ten-Year Mental Suffering Taught Me Ten Lessons to Be Mentally Strong
via lifehack

I never thought of sharing the same class with school juniors in my wildest dreams. I never thought of leaving my college degree after clearing the first year with highest marks. I never thought of visiting the psychiatrists and psychologists for my...

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Team Culture: Creating Success That Endures

Team Culture: Why do some teams pull together, even in the face of adversity? On the other hand, why do winning teams break down and go separate ways? Team Culture: Creating Success That Endures There are many things that characterize team culture...
Mentors: A Source Of Power Or A Waste of Time?

Mentors: What is a mentor? How can a mentor help you? What skills do you need to benefit from mentoring? What type of mentoring will work effectively for you? Mentors: A Source of Power or A Waste of Time? For many people, a mentor is a source of inspiration...
Success Made Simple: Do These Things.

Success Made Simple: What are the things that successful people do differently? How can you simplify your life to simplify your success? Success Made Simple There are many things that successful people do. Here are some of those things. Success Made...
Resume Writing Made Simple: Here’s How

Resume Writing: Are you sending out your resume and not getting interviews? These tips will help you write a resume that attracts interviewers. Resume Writing Made Simple: Here’s How The fact is that most people don’t read your resume. If they look...
Finding Confidence in the Face of Fear

Finding Confidence in the Face of Fear: Do you fear giving a presentation or job interview? Many people have those feelings. How do they deal with them? Finding Confidence in the Face of Fear You can have power over fear. Furthermore, you can enjoy...