Rutabaga Girl Blogspot. Blog about an Aspie who likes fiber, plants and real food.
Rutabaga Girl Blogspot. Blog about an Aspie who likes fiber, plants and real food.
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We’re loving learning the techniques of getting living foods into our diet, and one of the easiest to master is the fast-turnaround ferment of water kefir (also known as tibicos). This yummo probiotic soda requires very little effort, minimal...
Food fermentation has gone from a fun new science experiment to a weekly necessity in our home. Where I once dabbled in this and that to experiment, it is now becoming a means of preserving food when refrigeration is sketchy, and making medicine from...
I had a much needed day at home yesterday, to tackle the washing pile and try and get as much of my kitchen to do list completed as I could during school hours. I decided it was an ideal opportunity to write a detailed food diary, just to see if what...
Great gifts from fermenters: sourdough starter, whipped creme fraiche, radish pickles, jar weights, preserved citrus, hot pepper sauce I spent Thanksgiving weekend doing a house-purge that would almost have made a fantastic episode of Hoarders.  ...
I didn't post links last Saturday because I was out of town! Here's a few that have caught my eye this week: We love fizzy, probiotic water kefir! It's especially refreshing on hot summer days when flavored with fresh or frozen fruit. Cultures for Health...
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Blog about an Aspie who likes fiber, plants and real food.
Rutabaga Girl: GAPS "Pumpkin" muffins
I modified the coconut banana muffin recipe to use 1 cup acorn squash in place of the bananas, and added cinnamon, nutmeg, and cloves for se...
Rutabaga Girl: Coconut flour pizza crust
I got this pizza recipe from Grain-Free Foodies, then tweaked it a little based on what I had on hand. It turned out a little fall-aparty, b...
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