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Chronic inflammation has been called out for its role in hundreds of diseases including cancer, Alzheimer’s, gout, depression, autoimmune disease and more. It is something anyone who wants to be healthy (so… everyone!) should be educated on and understand...

How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017 How to Motivate Yourself to Work Out? It’s that time of the year when thousands of people sign up for new gym memberships and then a majority of them just give up the...

In a world where there is an entire section of the bookstore dedicated to health and wellness, there's no doubt these are subjects that are constantly on our minds. Why is that? A huge part of why we're constantly reading up on nutrition tips in magazines...

The road to progress is made by the efforts of single individuals. That’s why we think it’s so important to highlight some of the newer faces we see gracing — and changing — the landscape of sustainability and eco friendly living. From political and...

Kenny Frazee is an eternal optimist. Frazee, who is 55 and works as an insurance fraud investigator in New Jersey, says he’s done the dieting thing so long, he was one of the first people to go on the Richard Simmons “Cruise to Lose” in the 1990s. ...