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Real Food Travel Snacks In a few short months I will be making the long (24+ hour) trip with my family from Australia to the UK. So, I’m getting a little ahead in my planning and have put together an awesome collection of Real Food Travel Snacks that...

With everyone on campus sniffling and sneezing these days, I figured I should do my body a favor and go for a healthier option this week. Enter Simply Juiced, a juice and smoothie bar on First Street between Park and Willow, which was founded by “passionate...

When it comes to party foods, what often comes to mind is spicy wings, buffalo chicken dip, chips and salsa, brownies, pigs in a blanket and a host of other fattening foods. While splurging at parties can be fun, it often leaves us feeling sluggish...

Cruciferous vegetables are some of the healthiest vegetables that you can eat. In my opinion, they are also some of the most delicious! I eat them almost every day in some form. I love to write about the healing powers of food and that is why I decided...

Sweet salt is an incredibly easy way to add variety to kale chips…it already has all the flavor you need to turn your standard chips into a sweet-salty treat that has a kettle-corn-esque quality (but with kale). Wine Pairing: Riesling Ingredients...