Preppy Paleo Blogspot. And I found the resulting taste a little too sweet. I nixed the coconut for arrowroot, and was really pleased with the results!

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  • In case you didn’t know, cauliflower is one of the most versatile vegetables when it comes to healthy eating. You can use it to make low-carb, grain-free variations of pizza, fried rice, couscous and even cauliflower bread. So, naturally, I thought I...

  • Paleo Grubs Paleo Grubs - While we think of honey as a sweets-related thing, this list of paleo honey-sweetened recipe is reflective of the paleo attitude toward eating: focus on healthy, whole foods with only occasional, paleo-friendly treats. You...

  • Gluten-Free Rosemary Biscuits
    via sweetpotatobites

    One of the benefits about having your own garden is that you just need to walk outside to find the herbs/vegetables/etc that you need.  And thanks to the Englishman’s stellar gardening skills, we have more rosemary than you can shake a stick...

  • My daughter loves the idea of carrot cake, but is simply not a fan of what's usually put into it. She's anti anything that has to do with cheese, which means even a faux cream cheese frosting is completely out. The thought of raisins baked in a...

  • Gluten Free Peach Pecan Scones
    via vitamin-sunshine

    The first few days of September, and boy does fall kick in right on queue here in Oregon! I needed a fleece on my mid-day walk today. I am not complaining one bit! I actually love fall weather, and haven’t gotten to see fall in 7 years. I have been gone...

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  • I was going to post this recipe on Sunday but thanks to a delayed school opening Monday I was able to tweak it even more (and test it on my kids!). The first batch I made used a combination of coconut and almond flour, and I found the resulting taste...

  • Confession time. I've never, ever had so much as a sip of a shamrock shake. This time every year, though, I receive multiple requests for a healthier, allergy-friendly version. Based on the 50+ ingredients in the "real" thing, it's not too hard to clean...

  • I love Brussels sprouts, and I particularly love them with bacon. What's even better? Cooking the sprouts in bacon grease, the drizzling them with a warm bacon vinaigrette! Talk about making good use of good things! You can use this dressing in other...

  • Russ Crandall, aka the Domestic Man is one of my favorite figures in the paleo community. I am in awe of his back story, I love the way he writes and his recipes are all winners. And by winners I mean both my kids and significant other ALWAYS request...

  • The caveman is a seafood broker, and often travels to Peru for work. He is smitten with ceviche, and is always underwhelmed when he orders the dish here in the states. I've always been intimidated at trying to tackle it myself, but thought this easy...

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  • the preppy paleo: Paleo Spoonbread

    This was an experiment that turned out rather well, if I do say so myself. I wanted to come up with some kind of soft dish for my daughter...

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