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JayWalk.JayTalk-10 Commandments of Health for the New Year! December 31, 2016 | JayWalk 1. EAT REAL FOOD- this may seem obvious to you- “Of course I eat real food, what other kind is there? Well, in our modern, processed food jungle, there are all too...

By Dr. Mercola The Paleo Diet is one of the hottest diet trends around. With celebrity followers and even high-end restaurants taking notice of Paleo principles, some might even say Paleo has gone mainstream. Here, I interview celebrity chef Pete Evans...

By Dr. Mercola Your cardiac muscles are rather specialized. While similar to your skeletal muscles in that they’re striated, their functionality more closely resembles your smooth muscles, as the continuous contraction of your heart is involuntary....

Today we have a special guest as part of our Paleo Journeys series – Chris Kresser. I’ve always wanted to interview this clever man so I am very excited to share our interview with all of you. Seriously, you want to listen to or read the whole thing...

Nell Stephenson – Paleoista Get More Shows Now Read the Transcript Jonathan: Hey, everybody! Jonathan Bailor here with another bonus Smarter Science of Slim podcast. Today, we have a treat because we have an author and a speaker with us who, I’m going...