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Excess stomach fat isn’t just an aesthetic issue – it can cause numerous chronic diseases as well. Excess abdominal fat has been known to increase the risk of heart and kidney failure, high blood pressure, diabetes, osteoporosis and several types of...

At some point of life, we all can have certain skin issues, like moles, skin tags, clogged pores or skin breakouts. They are all caused by some hormonal imbalance or changes in your lifestyle. Undoubtedly, there are numerous different skin and beauty...

Dark spots on your face can be caused by acne scarring, sunburns, age spots, or even using birth control pills. If you have them, you've probably wondered how to get rid of them. Fear not - the steps below will help you learn how to get rid of these...

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Excess stomach fat isn’t just an aesthetic issue – it can cause numerous chronic diseases as well. Excess abdominal fat has been known to increase the risk of heart and kidney failure, high blood pressure, diabetes, osteoporosis and several types of...