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Short Review: In her second book, Japanese jiu jitsu stylist Lori O’Connell has attempted to write a basic primer for self defence on the ground. She sensibly includes suggestions on where to find legal advice and notes that technique is just one part...

While watching season two of Doomsday Preppers on the National Geographic Channel I noticed the “consumer prepper.” These are people who think of a problem and quickly try to throw money at the situation instead of trying to find the best...

After teens have devoured the final volumes in the popular fantasy series by Leigh Bardugo, Kiera Cass, and Laini Taylor out this spring, offer the following hot picks in fiction, graphic novels, and nonfiction. Whether a fantasy die-hard or a fan of...

Introduction In a recent post I discussed some of the major themes and ideas to emerge from the keynote addresses delivered at the recent Martial Arts Studies held at the University of Cardiff.  Astute readers may have noticed that something was missing...

Water flows not because anything allows it to. That's just what water does. By Sam Yang - Get similar updates here No matter what kind of BJJ you train, whether it's self defense, MMA, competition, or hobby, there are unifying concepts to all BJJ....