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The beauty of yoga is that you can practice it virtually anywhere—at home, in a hotel room or cubicle, even on an airplane. In honor of National Yoga Month, we’ve rounded up a list of must-have yoga apps for seasoned yogis, office workers...

Amazon introduced its long rumored streaming music service Thursday morning. But Amazon Prime Music comes with some major limitations. It's free for Prime members and free of ads. There a curated playlists, but it offers access to just 1 million songs...

The Eight Limbs of Ashtanga Yoga include powerful disciplines and practice; among the most familiar is the third, the asana practice. Many people can spend their entire lives sitting comfortably on this branch of Yoga, never striving to climb to the...

FOR IMMEDIATE RELEASE Xi’an, China (May 28, 2014) – Yoga has gained remarkable popularity in the niche of health and fitness. The expansion of communication media has made everyone conscious of fitness and appearance. Medications for fitness...

It’s cleanse season again! Spring is the time of the Liver in Chinese medicine, which makes it the perfect time to do a little spring cleaning in your body. The liver is a major organ in the body that helps to detoxify and clean the blood. It relies...