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  • Your eating habits often suffer when you’re struggling with depression. Some people overeat and gain weight because they turn to food to lift their mood. Others find they’re too exhausted to prepare balanced meals or that they’ve lost their appetite...

  • Image Credit: Kefeller Photography A lot of Medical doctors and marriage counselors advise that couples who are about to get married should go for specific medical tests before tying the knot. While this is very important, many couples don't heed this...

  • Most of us at one time or the other, have suffered mood swings. Although so many factors influence our minds and body everyday, it's still possible for you to control and take charge of your mood. Ever woken up in a bad mood and you don't know why?...

  • Do you always argue or you are finding it difficult to discuss issues calmly with your partner? Does it feel as if you are always walking through a minefield in which any step could set off an explosive dispute? Or do you always feel this inner anger...

  • Make Nigeria Great Again! Everybody wants more and when they get more, they request for more.. Why? I have been struggling to take this decision in life and that decision is to stop complaining about anything. But each time I think about this, I begin...

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