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With around 65% of adults reported to experience stress or anxiety, Jane Wolfe seeks out some naturally calming influences The Health & Safety Executive’s definition of stress is: “The adverse reaction people have to excessive pressure...

The Complete Guide to a Natural Medicine Cabinet It’s that time of year again when colds and flus begin their rounds so what better time than now to prepare for winter’s ills? Better yet, this post won’t just cover season bugs but also the fundamentals...

Waking Times People are once again turning towards natural medicines, foods and plants for their healing properties, realizing that modern medicine may not always be the best answer to the body’s ailments. The brief descriptions below will provide you...

Hello, I have Severe ADHD, Anxiety, Depression and Mild Panic Disorders. I also have a very sensitive stomach. I have been trying to find ways to treat my disorders without having to use conventional treatments (psychostimulants) as they evoke terrible...

Cori Lisa Burke, ND Vis Medicatrix Naturae Depression is one of the most common mental health disorders seen in clinical practice. In 2015, approximately 16.1 million adults in the US had experienced at least 1 major depressive episode within the past...