Liquidaminodiet.com

It’s 3 PM, and your stomach is growling. Your energy levels have flatlined, and lunchtime feels like years ago. You just resolved to stop afternoon snacking to drop a few pounds. Yet here you sit, exhausted and eyeing the stale muffins in the conference...

By Dr. Mercola You might be wondering what cassava is before you think to ask what it might be good for, but in light of its amazing properties, this rather sweet, starchy and nut-flavored tuber may become a staple in your pantry. Cassava (Manihot...

It’s cleanse season again! Spring is the time of the Liver in Chinese medicine, which makes it the perfect time to do a little spring cleaning in your body. The liver is a major organ in the body that helps to detoxify and clean the blood. It relies...

“I’m doing everything correctly,” a friend told me over brunch recently. “And yet, I get on the scales, and … nothing. It’s so frustrating.” She took a big gulp of water and then dove into her eggwhite omelet...

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It’s said to have the strength of coffee, the health benefits of tea and provide the joy of chocolate. This is a detailed review of yerba mate and its top 8 health...