Leftbrainbuddha.com

Most information about mindfulness is disseminated by white people, in media controlled by white people, for the primary consumption of white people. “Wisdom 2.0?” meditation teacher Kenneth Folk has famously pondered. “That’s a networking opportunity...

In 2013, I contracted a virus that I thought was the flu. It ended up being dengue, sometimes referred to as “breakbone fever.” The nickname is a reference to the levels of pain some people experience when they are in dengue’s throes. I expected my symptoms...

The most important parenting you’ll ever do happens before your child turns one — and may affect her for the rest of her life. One mother’s journey through the science of attachment. The stage is set: a room with two chairs and some toys on the floor...

Mindfulness for Beginners Mindfulness for Beginners - Audiobook by Jon Kabat-Zinn This an excellent, gentle and easily accessible introduction. It achieves what it sets out to do, which is to provide a philosophical framework for a meditation practice...

By Janet Solyntjes Nearly everywhere one turns these days the language of “mindfulness” is to be found. Its ubiquitous influence is flavoring American culture. Because my professional life is part of the mindfulness movement, I have...