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Mara is a self-described research junkie. She loves learning about health, wellness, and good nutrition, and she’s in tune with her body’s signals. But despite all her knowledge, she’s frustrated because she finds herself turning to food for comfort...

Rahul Kohli impresses SRK with his six-pack abs Newcomer Rahul Kohli who plays a brief role in director Farah Khan’s Happy New Year was pleasantly surprised when he received a word of praise from none other than megastar Shah Rukh Khan. &ldquo...

healthiie: This is the question I receive most often. With all the tips, tricks, diets, and plain old misinformation out there it can be hard to know where to begin! This is my attempt at explaining the basics to successful healthy weight loss. I’m...

Celebrities often have a tough time when it comes to their bodies and their health. They can be ridiculed when they gain weight or take unflattering photos for people to judge. Below are 50 celebrity weight loss transformations showing that eating healthy...

1 CLASSES Class listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com. $2 Tango Thursdays Paradise Tango, 150 N. King St., Suite 202, Thursdays, 7:30-9 p.m., $2. The night includes a 30-minute...