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Glass of apple extract contains as many sugarine as 3 Krispy Kreme donuts A fat-free yogurt contains as many as 3 scoops of ice cream World Health Organisation recommends no some-more than 5 teaspoons a day Survey reveals 90% of mothers are unknowingly...

As your family begins to get back outside, and get busier and busier with spring activities, cooking healthy meals can fall by the wayside. However, you can keep your family healthy using this week’s menu. This week’s menu features a variety of simple...

Happy Saturday! What are you up to this weekend?  We’re .. Photo Credit:  Tumblr.com – Jiminyoon planning a picnic .. our first of the season.  On the menu?  Le French tuna salad sandwiches .. potato salad .. and homemade fig newtons On Saturday...

In many respects, all who embrace the WAPF principles are walking in Dr. Price’s footsteps. We believe that natural, unprocessed foods are nourishing and life-giving. We believe that the wisdom from traditional diets and ancient cultures should inform...

Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...