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Podcast Episode #138: Preparing to eat “bad” food, no-poo, moisturizer, hungry on Paleo, and is stress sabotaging my hea...
via blog.balancedbites

Topics: 1. Liz’s updates [5:55] 2. Special thanks to our listeners [9:27] 3. Diane’s Updates [14:36] 4. Preparing your body for crappy food when choices are out of your control [19:35] 5. An alternative to no...
“The Diet Is Simple, Effective and Most Importantly It Works!”
via dietdoctor

Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...
Dan Strutton posted an update: nursing home, healthcare providers, allied healthwith only […]
via jivinjari

nursing home, healthcare providers, allied healthwith only two torpedoes. Then test it on your vision by dropping individual drop into your eye. You will feel a of a sting. Keep adding a torpedo up to the sting is not really that severe or so that it...
How I Cured My Crohn’s Disease
via perfectbodyrx

Before we get started I just want to point out that there is no official “cure” for Inflammatory Bowel Disease (Crohn’s Disease & Ulcerative Colitis), or any other autoimmune disease for that matter, at least not in the context...
Tips For Balancing a Busy Life
via altnews

Almost all of us wish we could keep the feelings we have right now, over the Christmas holidays and into the new year, all year long. Happy, caring, giving and wanting to experience all the goodies that this time of year has to offer. And why not; Christmas...

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Where to Find Me

The best way to follow me is through Facebook and Instagram. I try to post different content on each at least a few times a week. Right now, life is much too crazy as a SAHM/WAHM for me to blog regularly (as you can probably tell). Any time there is...
The Secret to My Weight Loss Success

People often ask me what my secret to my extreme weight loss. No, it's not surgery. Really, the secret to losing weight (so far, 172 lbs.) is pretty simple. There are many little things I've done, but a few big, base things are the "rules" I stick to...
Extreme Weight Loss Update

If you've been following the blog, you know about my natural extreme weight loss. So far, I'm down over 50% of my original total body weight. To be exact, 169lbs. Since last year at this time, 85lbs. I'm ONE measly pound from my original goal and a normal...
Transitioning from SAHM to WAHM

I haven't been posting as much the past few months because life has had a big change: My stay-at-home life isn't only as a mom anymore, I'm also a work-at-home mom. I started a job in September working from home part time. It's been quite a change to...
Extreme Weight Loss: Losing 50% of My Body Weight

I've finally reached the goal of losing 50% of my body weight. That is major for me. There are 6lbs hanging on that have got to go for me to reach my goal weight. At 164lbs. down, I've lost more than many people even weigh. Soon, I'll have lost more...

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The Stay-at-Home Life

Life of a Southern country stay-at-home mom from recipes, having an autistic child, DIYs, budgets, gardens to marriage and losing lots of weight.