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Excess stomach fat isn’t just an aesthetic issue – it can cause numerous chronic diseases as well. Excess abdominal fat has been known to increase the risk of heart and kidney failure, high blood pressure, diabetes, osteoporosis and several types of...

SleepScore.com Reports Early Data in National Survey Measuring Over One Million Nights of Sleep– Statistically Significant Surge in Stress Levels in Weeks Since Election With the West Coast Far From Recovery LOS ANGELES, CA – 12/8/2016 (PRESS RELEASE...

Unfortunately, dedicating your weekends to partying and sleeping in isn’t actually helping you de-stress and get ready for Mondays. According to the Sleep Health Foundation, an Australian organization that advocates healthy sleep, our sleep patterns...

Here are some statistics for you to think about: 100,000 = Police-reported crashes 71,000 = Injuries 1,550 = Deaths Every year, these are the numbers directly related to driver fatigue in the US. These statistics are alarming, but many people still...

For years, Charlottesville’s fifth- through eighth-graders have hustled to make a first school bell at 7:40am. But the city schools are now debating how to institute a schedule shift that would push their day later—largely because science...