Just Naturally Healthy. Just Naturally Healthy provides diet and lifestyle tips you can incorporate into your everyday life to improve your health.
Just Naturally Healthy. Just Naturally Healthy provides diet and lifestyle tips you can incorporate into your everyday life to improve your health.
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SPECIAL FROM Soothe swollen ankles and feet Swollen ankles and feet are usually a sign of fluid retention, but they could also be a sign of serious medical issues, like infections, blood clots, and other diseases. If you experience swelling in the...
Essential oils are increasing in popularity, but I’m leery of outlandish claims. I have experienced powerful benefits from using essential oils, yet I’m skeptical about some of the claims people are making about them. I believe in honesty...
Nicole Cain, ND Tolle Totum 6 Key Steps to Restoring Peace in Your Life & Your Child’s Life Patient story: With an engaging smile, 6-year-old Owen leaned forward on the couch and described the Millennium Falcon Lego set that he had received from...
A heel spur occurs when calcium deposits build up on the underside of the heel bone. The abnormal calcium deposits form when the plantar fascia pulls away from the heel. This stretching of the plantar fascia is common among people who have flat feet...
Menopause can be defined as a condition where the menstrual periods of a woman go missing for a period of more than 12 months. It is that time of a female’s life when the ovaries stop functioning. The process is gradual (perimenopausal transition period...
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I don’t want to freak you out, but chances are YOU HAVE PARASITES. Yep, it’s true; about one third of Americans have parasites living in their digestive system. Are you…
Bike Riding Can Increase Your Life Expectancy - Just Naturally Healthy
Bike riding is not only a fun activity, but it can offer many healthy benefits too! According to the Framingham Heart Study, biking about 30 minutes (roughly six miles) five times a week can add about...
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