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Dr. Mom Online - Real Life. Simple Solutions. Extraordinary Health!   I see a lot of people in our practice that have questions about what to do if you can’t lose weight no matter what you try. Sometimes it’s gut-related. Sometimes...

“I’m doing everything correctly,” a friend told me over brunch recently. “And yet, I get on the scales, and … nothing. It’s so frustrating.” She took a big gulp of water and then dove into her eggwhite omelet...

Pumpkin: It’s yummy and it’s seasonal. And we’re in the middle of a full-on flavor takeover. There’s pumpkin in your bagels, beer and coffee. Starbucks has sold more than 200 million Pumpkin Spice Lattes in the past 10 years. Even the makers of Pringles...

We know that not all sugars are the same, there are artificial ones and there are the natural ones, but whichever way you go there’s no avoiding them, all our foods are pumped with them. In order to clarify some confusions and explain how things really...

We know that not all sugars are the same, there are artificial ones and there are the natural ones, but whichever way you go there’s no avoiding them, all our foods are pumped with them. In order to clarify some confusions and explain how things really...