Indianapolis Fitness And Sports Training. Because you are no ordinary human being. If you’re reading this, you aspire to do more. To be more.
Indianapolis Fitness And Sports Training. Because you are no ordinary human being. If you’re reading this, you aspire to do more. To be more.
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What an intriguing weekend. One month ago, the first Sunday of the regular season kicked off, and this is how weird the season has gotten: • Baltimore is four games out of first in the AFC North. Cincinnati is 5-0, Baltimore 1-4. Neither of those records...
Mike Roncarati is not only an awesome coach and physical therapist, but a good friend as well. And when you get the opportunity to interview an NBA-caliber coach/therapist, you jump at the opportunity! In the interview below, Mike and I talk in-depth...
Welcome to Show Me the Evidence, where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day. After years of struggling with treatments for his worsening cancer...
Strike One: Washington’s Dream Season Continues SEATTLE—Everyone around the Pac-12 has a story about how bad Washington’s baseball facility used to be. Sports information directors from other schools talk about the “deer blind...
On Friday, Temple University announced the elimination of seven athletic programs, including men’s indoor and outdoor track and field. The cuts are effective July 1, 2014, and will reduce the school’s varsity offerings from 24 programs to...
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IFAST isn’t your ordinary gym, because you are no ordinary human being. If you’re reading this, you aspire to do more. To be more.
As many of you know, I’ve been training an MMA fighter for the past year or so now. Dan is a great guy, and I couldn’t ask for a better athlete to work with. When designing routines for MMA fighters,...
DATE ⺠March 5, 2017 Does this seem familiar? Perhaps you're one of the many who've experienced the onset of hip pain for some unknown reason.  It didn't start with an injury that you c...
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