Ifafitness.com

Is responsible for the instruction of land based Group Fitness classes, motivating participants of various abilities and fitness levels using physiologically sound and biomechanically safe methods. Requires skill in establishing and maintaining effective...

Thanks to the increased focused that facilities have put on personal training and group fitness programming, the industry continues to see growth in both of these areas. It’s easy to define and measure success on these programs individually, but...

weight-loss-questions: DC/SM Hi lovvies, DC/SM here.  I’ve had my blog for 2 years, and I can’t really classify it as a Fitblr, because I’m a fitness person, a mom, a wife … I don’t think they make a cute Tumblr name for all those things.  Anywho,...

Candace Karu, Life Style Expert at Cabot Creamery Cooperative, the makers of Cabot Cheese joins eHealth Radio and the Fitness, Health News & Nutrition Channels to discuss small changes to lean towards a healthier lifestyle. Listen to interview with...

About two-thirds of adults in the United States are overweight, and approximately one-half of those are obese. That puts one-third of all Americans at dangerously overweight. According to market data, America has 72 million dieters. However, many of...