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Today we work in a hectic environment where we hardly get any time for ourselves. Due to which we suffer on the point of health and many diseases attack us. Relaxation can be a best answer to avoid side effects of hectic life schedule. We should manage...

I wrote these notes to speak to a U.S. audience in 2007, in liturgical year ‘A.’ The word ‘advent’ is derived from the Latin word ‘adventus,’ which means ‘coming’ or ‘arrival.’  Ancient...

Sixty years of age is a key milestone for the baby boomer generation. Some say sixty is the new forty with all the advancements in medicine and health consciousness. The fact is, people today are living longer and enjoying a higher standard of living...

Retirement is not an event, but a process that starts many years before the actual date. Whether you have set money aside and actively planned for your retirement, or merely thought of it as a vague image in the future, you have moved through various...

CDC - Arthritis - Physical Activity for Arthritis - Overview Physical Activity and Arthritis 06/09/2013 10:45 PM EDT Source: Centers for Disease Control and Prevention Related MedlinePlus Pages: Arthritis, Osteoarthritis, Rheumatoid Arthritis Physical...