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By Dr. Mercola Omega-3 fats are essential as your body cannot make them. The only way to get them is through your food. They are important to energy storage, cell membrane function, regulation of inflammation and oxygen transport. They are also important...

Buckwheat is an extremely beneficial plant source for the wealth of health advantages, together with a decrease in blood pressure, protection against certain kinds of cancer, control over diabetes, enhanced digestion as well as cholesterol levels, increased...

Watch Video | Listen to the Audio JUDY WOODRUFF: For more than a decade, the number of Americans diagnosed with asthma has grown dramatically, with a nearly 50 percent increase among African-American children. Scientists are puzzling over why some...

By Priyanka Pathak Growing up in the United States as a woman of color and an immigrant gave me a strong sense of wanting to make the world a more just place. In my academic and social life, I was constantly having to challenge this idea that people...

Elementary school kids run home after exiting the school bus on the corner of a suburban tree-lined street. Parents and dogs stroll behind. Among the crowd is Nyla, a 9-year-old, brown-eyed, smart, energetic fourth-grader with long braids. She happily...