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Freebies & Cheapies Vitaminwater, 20oz - $0.88 B4G1 Vitaminwater Item Target printable 10% off vitaminwater Bottles (Target Cartwheel) Final price: $0.63 each wyb 5 after stacked coupons Fresh Green Seedless Grapes, per lb - $1.69 or 1.5lb bag...

Photo - Food Network Below are some of the highlights of the Food Network programming scheduled to air on the channel in November.  It looks like there is a lot of new Chopped episodes (all varieties), more kids (looks like Alison Sweeney is the go...

PREPPER: Top Bartering Items Every Prepper Should Have The latest from the prepping/survivalist world SOURCE What would you have to trade in a survival situation? Any conversation about prepping first starts with the “the best survival gun” followed...

To identify these options, look for items labeled “↓g”. These menu items are prepared using ingredients that do not contain gluten and steps are taken to manage the risk of cross-contact. We identify menu items in this manner (instead of “gluten-free...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...