Healthstatus.com

What is Poor Circulation? Circulatory system problems arise when there is limited blood flow to the legs, hands, heart and rest of the body, including the fingers, toes and feet. The blood vessels become blocked as a fatty substance called plaque builds...

We closed out last week with a fantastic list of paid iPhone and iPad apps on sale for free. Well guess what: we're picking up right where we left off. Monday's post covering the day's best premium iOS apps on sale for free includes several sweet offerings...

Dear Readers, Since writing about it in my column three months ago, I have received much mail from other cyclists who have experience with heart issues. I have not known what to do with it all, as it’s way more than could fit in a normal column. However...

R unning terminology may not be the most fascinating topic at first glance. However, running like any other sport or profession has a language of its own and it is very important to understand the definitions and terms that will be referred to so you...

There's no question that running changes your heart. The issue is whether these changes are good or bad. I don't mean the occasional 3 miles once or twice a week, although even this minimal amount of exercise seems to have positive health benefits....