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Getting fit requires you to exert a lot of effort and determination. If you want to lose your excess fat, you need to decrease your caloric intake significantly. You must also spend a lot of time at the gym to burn all the calories you consumed and develop...

Little do we realize that hair is our crowning glory, but we go through a lot of unnecessary procedures to look beautiful. Healthy hair can tell a lot about you, as it symbolizes femininity, confidence, and personality. So you’d better make sure that...

Thinking rationally and objectively helps people plan their thoughts. This is true, especially in a busy city like Forest Park. The city is a bustling metropolitan located just a few miles in the south of Atlanta.  Living in the Empire State of the South...

The majority of us take hearing for granted. We do not make an effort to maintain our hearing properly or protect our ears in any way. It is when one loses hearing to some degree that they visit an ear specialist. However, once the hearing is affected...

Serotonin is a neurotransmitter produced by the nerve cells. It is additionally referred to as the happy chemical – it regulates mood and may help alleviate depression. There are many other ways this hormone plays a helpful role in your body. In this...